Mental Health, Anxiety, Physical Health – It’s a Hard Road

Feb 7, 2024 | Mental Health

When you think about someone with mental health and anxiety, you don’t often relate it to how this affects their living space and how quickly life can spiral out of control.

Consider having surgery and suddenly it is difficult to bend over, carry items, step up or get down on the ground to clean, you don’t have anyone who helps you with these tasks.

Maybe mental health or anxiety are crippling you, you are exhausted, every muscle tells you it doesn’t want to move, just lie down and recoup.

What was once a basic everyday task becomes the impossible.

The most simple tasks are beyond you:

  • Picking up dropped items.
  • Doing the dishes.
  • Cleaning the shower, toilet or bathroom.
  • Putting away the shopping.
  • Taking the rubbish out.
  • Clearing old food out of the fridge.
  • Vacuuming and mopping.
  • Washing
  • Dust and cobwebs.
  • Dirty clothes piling up.

And as if all the above isn’t bad enough, then you have something breakdown in the house like the plumbing or heating, the last thing you want is for someone to come in and see how you now live.

Before you know it, you feel ashamed at how your house looks, stop having friends and family over to visit, you don’t want to burden anyone else with what is going on.

Or alternatively, a family member is suffering from the above and have not let you in to their lives, shared their problems with you, again they are feeling shame at how things have spiraled out of control.

This is happening in every street, every suburb around Australia. It is very common, you are not alone. Sometimes there is a medical event or intervention and it all comes to light.

Please know, it is not as bad as it looks, when you are trained in cleaning properties there is a process that will reset your living space so you can start again in a fresh and healthy environment.

In just a day or two our wonderful team can clear and clean most properties with a minimum of fuss.  

If you think we could assist you, please call and chat with us or book a time, we will come and sit with you and work through a plan that can help you get back on your feet. It is a free service to discuss and create a detailed quotation. We do not judge, we simply help.

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